High Cholesterol Home Remedies: 16 Ways to Treat High Cholesterol Levels
High cholesterol is directly linked to the lifestyle diseases. Natural remedies are excellent tool as a treatment to help lower your cholesterol levels and reduce your risks. Lifestyle changes revolve around a proper diet with low saturated fat, trans-fats and low cholesterol foods and eating plan as well as weight management, physical activity and drug treatment. With the help of natural ingredients found easily at home, the cholesterol level can be reduced thereby controlling any other risk factors you may have such as high blood pressure or smoking.
*Data Courtesy: Dr. N.K. Sharma, a veteran Naturopath and Founder of Reiki Healing Foundation (RHF), world's largest organization in the field of Reiki Healing & Mystic Sciences.
*Images courtesy: © Thinkstock photos/ Getty Images
Also read: What is cholesterol?
Every New Year, we tend to make New Year’s resolutions that we swear we are going to...
Your hands can become rough from your daily chores, making them look a lot older than the...
Stevia is a popular sweetener and sugar substitute that is favoured widely as it...