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High Cholesterol: Boost Good Cholesterol and Lower Bad Cholesterol

  By posted Dec 11th 2012
Healthy Living
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Control High Cholesterol: Spinach

Besides spinach being Popeye’s secret for quick power, it is also good for cardiovascular health.

Green leafy vegetables like spinach contain lutein, which helps guard against blockages in arteries and lowers cholesterol.

 

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