High Cholesterol: Boost Good Cholesterol and Lower Bad Cholesterol

By HealthMeUp posted Dec 11th 2012 at 8:00AM IN | Avg Rating

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High Cholesterol: Boost Good Cholesterol and Lower Bad Cholesterol

Control High Cholesterol: Almonds

Opt for a fistful of almonds as a daily snack, when diagnosed with high cholesterol.
Almonds are filled with vitamin E and flavonoids, which help cut bad cholesterol by almost 10 percent and also decreases the development of artery blockage.

TAGS: High Cholesterol, Good Cholesterol, Boost Good Cholesterol, Lower Bad Cholesterol, Cholesterol food, food to reduce cholesterol

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