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High Cholesterol: Boost Good Cholesterol and Lower Bad Cholesterol

  By posted Dec 11th 2012
Healthy Living

Control High Cholesterol: Almonds

Opt for a fistful of almonds as a daily snack, when diagnosed with high cholesterol.
Almonds are filled with vitamin E and flavonoids, which help cut bad cholesterol by almost 10 percent and also decreases the development of artery blockage.

 

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