High Cholesterol: Boost Good Cholesterol and Lower Bad Cholesterol

By HealthMeUp posted Dec 11th 2012 at 8:00AM IN | Avg Rating

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High Cholesterol: Boost Good Cholesterol and Lower Bad Cholesterol

Boost Good Cholesterol: Flaxseeds

Flaxseeds have an interesting texture that adds an extra something to your dishes, but it also produces oil. These seeds have more than one purpose – they help lower diabetes, heart diseases, and even cancer. Flaxseeds are rich in fiber and Omega 3.

TAGS: High Cholesterol, Good Cholesterol, Boost Good Cholesterol, Lower Bad Cholesterol, Cholesterol food, food to reduce cholesterol

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