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High Cholesterol: Boost Good Cholesterol and Lower Bad Cholesterol

  By posted Dec 11th 2012
Healthy Living

Boost Good Cholesterol: Flaxseeds

Flaxseeds have an interesting texture that adds an extra something to your dishes, but it also produces oil. These seeds have more than one purpose – they help lower diabetes, heart diseases, and even cancer. Flaxseeds are rich in fiber and Omega 3.

 

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