High Blood Pressure: What Is High Blood Pressure?
What is the normal blood pressure range?
There are two parts in monitoring and measuring your blood pressure:
Systolic: The blood pressure while your heart is beating.
Diastolic: The blood pressure when your heart is at rest.
On the blood pressure monitor, systolic is written on top and diastolic below it. But what is the average normal blood pressure? Systolic should be below 120 and diastolic should be below 80.
Healthy eating is not just a matter replacing junk food with nutrient rich food. Healthy...
We come across toxic products several times in our daily lives, and use them without a...
Everyone is in search of a secret product for glowing skin. But what they fail to...