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Healthy Living: Top 20 Healthy Habits to Avoid Disease

  By posted Jan 31st 2013
Healthy Living

One of the best ways to maintain your health is by taking care of yourself. If you want to live a healthy lifestyle and enjoy your old age without being injected with several different kinds of shots, then change your daily lifestyle because even the simplest little healthy modification can cause great benefits. Though it is difficult to put health and fitness as a top priority in this rat race day and age, it’s best to start with baby steps will surely peak your health tremendously. Today, Dr.K.M. Sunesara – General Physician, Mumbai will help us to lead a disease free life, by providing a list of top 20 healthy habits. Follow these simple steps to stay away from the constant acchoos and germ attack. *Image courtesy: © Thinkstock photos/ Getty Images

 

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