• Follow Us: 

Healthy Living: 20 Important Health Checkups for Everyone

  By posted Jan 25th 2013
Healthy Living

 


Important Healthy Checkup # 13: Waist circumference measurement


This test will help to diagnose the fat accumulation and abdominal obesity in your body. This test will help to know your risk for developing various chronic diseases. Dr. Sunesara says - for men, if your waist measures more than 94 cm and for women, if your waist measures more than 80 cm then you are at an increased risk. Check your weight and waist circumference at least twice in six months. 


 

 

Spotlight

How to Keep Your New Year’s Resolutions

Every New Year, we tend to make New Year’s resolutions that we swear we are going to...

 Read More»

 

Skin Care

Home Remedies for Soft Hands

Your hands can become rough from your daily chores, making them look a lot older than the...

 Read More»

 

Food Facts

All You Need To Know About Stevia

Stevia is a popular sweetener and sugar substitute that is favoured widely as it...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net