• Follow Us: 

Healthy Living: 20 Important Health Checkups for Everyone

  By posted Jan 25th 2013
Healthy Living

 


Important Healthy Checkup # 13: Waist circumference measurement


This test will help to diagnose the fat accumulation and abdominal obesity in your body. This test will help to know your risk for developing various chronic diseases. Dr. Sunesara says - for men, if your waist measures more than 94 cm and for women, if your waist measures more than 80 cm then you are at an increased risk. Check your weight and waist circumference at least twice in six months. 


 

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net