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Healthy Living: 20 Foods for Health and Longevity

  By Renita Tisha Pinto  posted Jan 19th 2013 at 8:00AM IN | Avg Rating
Healthy Living

 


Food for Health and Longevity # 8: Pineapple


If you want to live a healthy lifestyle then include this fruit in your diet. Pineapples are juicy and delicious, and also very healthy and nourishing. It is packed with several essential vitamins and minerals, which help in speedy recovery, promote good joint health and reduce the risk of asthma and asthma inflammation. 


 

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