• Follow Us: 

Healthy Living: 20 Foods for Health and Longevity

  By posted Jan 19th 2013
Healthy Living

 


Food for Health and Longevity # 7: Eggs


To maintain the health of the muscle, muscles tissues and immune system, sufficient amount of protein is necessary. Eggs are one of the best sources to help us maintain good health especially of the immune system. Eggs are loaded with amino acids, which are the building blocks of protein. Hence, to keep your body going to complete your daily tasks, sufficient level of protein is needed. Priya says – eggs are also rich in cholesterol, especially the yellow part, so if you have an issue with regards to cholesterol then it is recommended that you speak to your doctor. 


 

 

Spotlight

These Ill Effects of Smoking Will Make You Kick the Butt TODAY!

Smoking is bad for your health, yes, but do you know exactly how it affects your body? Most...

 Read More»

 

Fun Facts

7 Things You Should Know About Your Immune System

The immune system’s job is to identify foreign microbes, viruses, and parasites creeping...

 Read More»

 

Food Feature

10 Tips to Make Your Homemade Pizza Healthier

Pizza isn't necessarily junk food; it all depends on how it's made. Pizza can be...

 Read More»

 

In Focus

4th Anniversary Feature

 

Editor's Pick

Most Viral

Across The Net