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Healthy Living: 20 Foods for Health and Longevity

  By posted Jan 19th 2013
Healthy Living
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Food for Health and Longevity # 20: Prunes


Their richness in various antioxidants helps in fighting against various diseases and prevents ageing. They are also loaded with fiber which helps in efficient bowel movement. Eat prunes as an evening snack for a healthy life. 


 

 

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