• Follow Us: 

Healthy Living: 20 Foods for Health and Longevity

  By Renita Tisha Pinto  posted Jan 19th 2013 at 8:00AM IN | Avg Rating
Healthy Living

 


Food for Health and Longevity # 19: Beetroot


This dark red vegetable is loaded with various health promoting factors. It is loaded with potassium, magnesium, iron, vitamin A, folic acid, carbohydrates, proteins and powerful antioxidants. Daily consumption of beetroot helps in improving stamina, blood flow, lowers blood pressure, lowers cholesterol and stabilizes blood sugar


 

 

Health Star Of The Week

Health Star of the Week: Weight Loss to Gain Back the Strength

Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET