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Healthy Living: 20 Foods for Health and Longevity

  By posted Jan 19th 2013
Healthy Living

 


Food for Health and Longevity # 9: Strawberries


These red, juicy fruits are also one of the healthiest foods. Their richness in antioxidants and other essential nutrients help in increasing your lifespan by decreasing your risk to various heart diseases, inflammatory ailments, and also manage your weight. So for a healthy heart and a healthy you, start eating this yummy fruit daily. 


 

 

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