• Follow Us: 

Healthy Lifestyle: Top 20 Healthy Living Habits

  By Renita Tisha Pinto  posted Nov 30th 2012 at 8:00AM IN | Avg Rating
Healthy Living

Healthy Lifestyle: Carbohydrates for healthy living


Make sure that your diet is not devoid of bread, rice and pastas as these food items are rich in carbohydrates – says Dr. Shilpa. Carbohydrates are the body’s main source of energy and also rich source for fibre and other nutrients which help to reduce certain types of cancer, diabetes and coronary heart disease. 


 

 

Health Star Of The Week

Health Star of the Week: Housewife on a Weight loss Mission

Manisha chose to be ignorant about the weight she had gained over the years, as she was...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET