• Follow Us: 

Healthy Lifestyle: Top 20 Healthy Living Habits

  By posted Nov 30th 2012
Healthy Living

Healthy Lifestyle: Carbohydrates for healthy living


Make sure that your diet is not devoid of bread, rice and pastas as these food items are rich in carbohydrates – says Dr. Shilpa. Carbohydrates are the body’s main source of energy and also rich source for fibre and other nutrients which help to reduce certain types of cancer, diabetes and coronary heart disease. 


 

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

Sex: Top 20 Facts about Orgasm

Have you ever wondered about which positions are most likely to make you climax? Or if it...

 Read More»

 

Hair Care Tips

Hair Care: 20 Ways to Stronger Hair

Hair fall or hair loss does not spare age or gender. To be honest hair fall is a natural...

 Read More»

 

most popular

 

editor's pick

ACROSS THE NET