• Follow Us: 

Healthy Lifestyle: Top 20 Healthy Living Habits

  By posted Nov 30th 2012
Healthy Living

Healthy Lifestyle: Lots of fruits and vegetables is a very good idea


Dr. Shilpa, recommends that in order to have a healthy lifestyle, make sure to add at least five portions of different types of fruit and vegetables per day. If popping in fruits and vegetables is a task for you? Then try innovative ways like having a glass of juice or having a bowl full of fruits with cereal for breakfast


 

 

Spotlight

How to Keep Your New Year’s Resolutions

Every New Year, we tend to make New Year’s resolutions that we swear we are going to...

 Read More»

 

Skin Care

Home Remedies for Soft Hands

Your hands can become rough from your daily chores, making them look a lot older than the...

 Read More»

 

Food Facts

All You Need To Know About Stevia

Stevia is a popular sweetener and sugar substitute that is favoured widely as it...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net