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Healthy Lifestyle: Top 20 Healthy Living Habits

  By posted Nov 30th 2012
Healthy Living

Healthy Lifestyle: Limit sugar and salt


Reduce the amount of sugar and salt in your diet to stay fit and healthy. Too much sugar can cause health and weight problems and too much salt can cause high blood pressure. Hence, lessen the intake of salt and sugar to stay healthy and fit. 


 

 

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