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Healthy Lifestyle: Top 20 Healthy Living Habits

  By posted Nov 30th 2012
Healthy Living

Healthy Lifestyle: Choose fresh fruits


Choose seasonal, locally grown fruit and vegetables, instead of frozen food. Fresh food is always better than refrigerated food because it is good in nutrition and taste. Avoid canned fish as they are high in salt. 


 

 

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ShilpsNutriLife Nov 26th 2014