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Healthy Lifestyle: Top 20 Healthy Living Habits

  By posted Nov 30th 2012
Healthy Living

Healthy Lifestyle: Quit smoking


Even smoking a single cigarette a day can cut your chances of healthy living by almost 75% - says Dr. Shilpa. Besides increasing your weight it can increase the risk of lung cancer and other heart ailments. Hence to enjoy a healthy life, stay off from smoking.


 

 

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ShilpsNutriLife Nov 26th 2014