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Healthy Hair: 20 Best Foods for Healthy Hair and Scalp

  By posted Jan 9th 2013
Healthy Living
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Healthy Hair Food # 20: Pumpkin seeds


Pumpkin seeds are a perfect hair rejuvenating snack. They're good for overall health, as they are loaded with protein, omega-6 fatty acids, zinc and iron. 


 

 
 

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