• Follow Us: 

Healthy Hair: 20 Best Foods for Healthy Hair and Scalp

  By Renita Tisha Pinto  posted Jan 9th 2013 at 8:00AM IN | Avg Rating
Healthy Living

 


Healthy Hair Food # 17: Blueberries


This super fruit is loaded with vitamin C, which helps in oxygen circulation to the scalp and hair follicles, and prevents hair breakage. 


 

  • Healthy Hair Food # 1: Salmon
  • Healthy Hair Food # 2: Beef
  • Healthy Hair Food # 3: Prunes
  • Healthy Hair Food # 4: Green tea
  • Healthy Hair Food # 5: Carrots
  • Healthy Hair Food # 6: Eggs
  • Healthy Hair Food # 7: Dark green leafy vegetables
  • Healthy Hair Food # 8: Brown rice
  • Healthy Hair Food # 9: Oysters
  • Healthy Hair Food # 10: Walnuts
  • Healthy Hair Food # 11: Cottage cheese
  • Healthy Hair Food # 12: Green peas
  • Healthy Hair Food # 13: Lentils
  • Healthy Hair Food # 14: Bell peppers
  • Healthy Hair Food # 15: Whole grains
  • Healthy Hair Food # 16: Sweet potatoes
  • Healthy Hair Food # 17: Blueberries
  • Healthy Hair Food # 18: Bacon
  • Healthy Hair Food # 19: Shrimps
  • Healthy Hair Food # 20: Pumpkin seeds

To post this comment you must log in.

Log In/Connect with: Facebook Indiatimes Network

 

Health Star Of The Week

Health Star of The Week:  Ganesh Iyer Juggles Cycling and CrossFit to Attain Weight Loss

A hefty Ganesh found it difficult to walk around or cycle in the chemical plant where he...

 Read More»

 

Favourite Recipe Of The Week

Healthy Breakfast Recipe: Quinoa and Oats Breakfast Bowl

For a healthy breakfast one needs to blend nutrition and fibre. Nutritionist Priya Kathpal...

 Read More»

 

Summer Fitness

Summer Care: 10 Best Cooling Foods for the Indian Summer

With the mercury levels rising to new highs everyday, summer seems to completely drain us...

 Read More»

 

Sex Talk

Sex Talk : Oxytocin -The Love Hormone

Oxytocin - the natural love drug plays a crucial role in nurturing our relationships,...

 Read More»

 

in focus

Yoga and Ayurveda

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET