Healthy Hair: 20 Best Foods for Healthy Hair and Scalp

By Renita Tisha Pinto posted Jan 9th 2013 at 8:00AM IN | Avg Rating

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Healthy Hair: 20 Best Foods for Healthy Hair and Scalp

Healthy Hair Food # 9: Oysters

Hair loss or dandruff is due to low level of hormone androgen production. Include oysters in your diet as they are rich in zinc, which further helps in the production of androgen and hence fights against hair fall and dandruff. Besides, it also helps your locks retain shine and health.

TAGS: Foods for Healthy Hair, Hair Care Treatment, Healthy Hair, Healthy Scalp

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