• Follow Us: 

Healthy Foods: The 10 Best Iron Rich Foods

  By posted Sep 2nd 2013
Healthy Living

 


Iron is a part of the blood-oxygen delivery system and without proper levels of iron, you may begin to feel tired all of the time, pale, listless and irritable. So, it is important to include iron rich foods in your diet.Priya Jain,Dietician, P D Hinduja National Hospital & MRC, Mahim, Mumbai talks about iron deficiency in Indians and shares a list of the 10 best healthy foods rich in iron.


*Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

10 Incredible Facts about the Human Body

The human body is truly amazing. Check out these 10 incredible facts about your body.

 Read More»

 

Food Facts

11 Surprising Foods That May Contain Animal Products

If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...

 Read More»

 

HealthMeUpgrade

Trick Yourself into Drinking More Water Every Day

Drinking enough water is easier said than done, because even though you know that you...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net