• Follow Us: 

Healthy Eating: 20 Best Healthy Eating Habits

  By posted Mar 18th 2013
Healthy Living

All of us desire to age gracefully, be fit, immune to various seasonal illness, and maintain a healthy body. We are pretty sure that this desire is listed somewhere in your top 10 wish list. In this rat race world we tend to eat only when our stomach growls or when we see some food. The food that we usually choose is high on taste but low on health. We have Ms. Priya Kathpal – Nutritionist at Birla Research & Life sciences, Mumbai, with us to share some simple rules that help you to eat right, make healthy choices and avoid illnesses. *Image courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

Why You Should Stop Counting Calories

It is a good idea to be aware of approximately how many calories you are consuming each...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

In Focus

Festive Feature

 

Editor's Pick

Most Popular

Across The Net