Healthiest Choices in Foreign Cuisine
Greece: Step into any country in the Mediterranean and you will be flooded with seafood, seafood, and more seafood. And rightly so. The Greeks love their fish, and have a fondness for other meats like pork and rabbbit. Their preferred method of cooking is grilling; perhaps this is why the Greek body is such a phenomenon in fitness talk. Typically, the fish has to be fresh with minimal or no spice; they like to taste the fish. A squeeze of lime, salt, pepper and olive oil does the trick to add plenty of taste.
Local Favourite: Boniot, mackerel and prawns are the top favourite fishes to grill.
The human body is truly amazing. Check out these 10 incredible facts about your body.
If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...
Drinking enough water is easier said than done, because even though you know that you...