Healthiest Choices in Foreign Cuisine
Greece: Step into any country in the Mediterranean and you will be flooded with seafood, seafood, and more seafood. And rightly so. The Greeks love their fish, and have a fondness for other meats like pork and rabbbit. Their preferred method of cooking is grilling; perhaps this is why the Greek body is such a phenomenon in fitness talk. Typically, the fish has to be fresh with minimal or no spice; they like to taste the fish. A squeeze of lime, salt, pepper and olive oil does the trick to add plenty of taste.
Local Favourite: Boniot, mackerel and prawns are the top favourite fishes to grill.
Health Star Of The Week
Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...
If women are coy about sex, men are coy about skincare treatments. Men also face skin...