• Follow Us: 

Health Benefits of Sesame Oil

  By posted Sep 14th 2012
Healthy Living

Sesame is believed to possess many magical powers. Right from our childhood, the benefits of sesame oil is stored in our memory when the famous folk tale “Ali Baba and the Forty Thieves” documented its benefits. Sesame seeds are used in culinary as well as in traditional medicines for their nutritive, preventive and curative properties. Its oil seeds are rich in omega-6 fatty acids, flavonoid phenolic anti-oxidants, vitamins and dietary fiber which possess many health promoting benefits. *Images courtesy: © Thinkstock photos/

 

Diwali Special

Healthy Diwali, Happy Diwali!

In the lead up to Diwali and the festive season we all need to watch what we eat.

 Read More»

 

Food Facts

14 Reasons to Munch on Celery

Celery's an underdog when it comes to healthy foods, because it is rarely given credit...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 
 

Editor's Pick

Most Popular

Across The Net