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Health Benefits of Indian Spices

  By Trina Remedios  posted Aug 19th 2012 at 8:00AM IN | Avg Rating
Healthy Living

Black Pepper:
Once upon a time, black pepper was considered gold, a precious commodity for trade. A dash of pepper can create an explosion of flavours to a bland dish. But consume this fiery spice in moderation.

Black pepper has the ability to increase the production of hydrochloric acid that the stomach needs to help in digestion. You can save yourself from digestive problems, flatulence and constipation. It is also anti – bacterial in nature, reduces blood pressure and contains iron that is beneficial for the body.

 

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