Health Benefits of Indian Spices
Like cloves, nutmeg too has anti-bacterial properties. It helps fight tooth decay. Besides, nutmeg can fight Alzheimer’s and improves your memory. This lesser known spice has the ability to reduce flatulence and improve appetite - a problem that all mothers face when it comes to their child’s fussy eating habits. It can also release the tension in your muscle.
According to the Chinese, this spice can improve impotence; worth a try for those looking for a natural alternative.
In the lead up to Diwali and the festive season we all need to watch what we eat.
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