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Health Benefits of Indian Spices

  By posted Aug 19th 2012
Healthy Living

Saffron:
Kashmir is synonymous with the production of the best quality of saffron in India. This ingredient adds colour and spice to briyani or dessert. Saffron is expensive but the health benefits are priceless.

Saffron has the ability to treat depression, prevents loss of vision, and improves memory. The stigma of the flower can relieve you from digestive issues with the help of anti-inflammatory, antioxidant and anti-depressant properties.

 

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ShilpsNutriLife Nov 26th 2014