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Health Benefits of Indian Spices

  By posted Aug 19th 2012
Healthy Living

Black Cardamom:
Do not confuse it with green cardamom; black cardamom is a common spice in briyani. Apparently this spice is also used as anti-venom for snakes and scorpions, but try it out at your own risk.

Black cardamom eases out digestive problems and reduces flatulence, it is known to relieve you from throat problems, chest congestion, and gum infection. Due to its anti-inflammatory properties and the fact that it can alleviate muscle spasms, black cardamom is a saving grace for asthmatics. It is a great ingredient for respiratory problems.

 

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