• Follow Us: 

Health Benefits of Indian Spices

  By posted Aug 19th 2012
Healthy Living

Cinnamon:
This spice is aromatic and has a refreshing taste. You can add cinnamon in curries, pulao and even desserts; it adds spark to a bland dish. But research on this woody spice tells us that it is also diabetes-friendly and if you show symptoms of insulin resistance, cinnamon will help reduce it.

Besides, cinnamon is used to give you relief from indigestion, common cold, diarrhea, poor blood circulation and tension during menstruation.

 

Spotlight

2015 Oscars: Fittest Celebrities on the Red Carpet

The 2015 Academy Awards witnessed some of the fittest Hollywood celebrities who dazzled on...

 Read More»

 

Health Star

Health Star of the Week: Vinay’s Healthy Weight Gain

Vinay was a skinny and underweight kid who had grown up watching Arnold Schwarzenegger and...

 Read More»

 

Food Facts

Why Should You Become a Vegetarian

Welcome to the vegetarian world! Vegetarians are frequently misunderstood as unconventional...

 Read More»

 

In Focus

Exam Fever

 

Editor's Pick

Most Popular

Across The Net