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Health Benefits of Cold Showers

  By posted Apr 8th 2012
Healthy Living

The best way to beat the summer heat is a cold shower, but there are more uses to a cold shower than we realise. For one, a cold shower will cool your mind after a hot hard day in the city. You ought to know cold showers can help improve metabolism, prevent post-workout injuries and regulate uric acid levels in your body. This is just the tip of the iceberg, read further to learn about how cold showers can rejuvenate you. *Images courtesy: © Thinkstock photos/ Getty Images

 
 

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