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Hair Care Tips: Home Remedies for Grey Hair

  By posted Jul 21st 2012
Healthy Living

 

Beef up the protein. Protein rich foods, such as lean meat, soy, whole grains, eggs, and cereals not only help you in maintaining long strands of healthy black hair, but they also give your hair a natural shine and smooth texture. Make sure to include health doses of meat, cereals, soy and whole grains in your diet

 

 

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