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Hair Care: 20 Ways to Stronger Hair

  By posted Jan 17th 2014
Healthy Living

Making tight braids and pony tails or pulling your hair can cause hair loss called Traction Alopecia and therefore, should be avoided.

 

Spotlight

Are You Sitting Your Life Away?

Many people’s jobs require them to sit in the same spot for several hours at a time,...

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Fit Tips

8 Tips to Fight Workout Fatigue

Do you feel exhausted every time you head to the gym? Workout fatigue is a real problem...

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Food Feature

Surprisingly Fibre-Rich Foods for Digestion

Refined foods get clogged in the colon, causing gas, indigestion, flatulence and...

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