Fruit for All Seasons: Health Benefits of Pomegranate
Pomegranate health benefit #1: Free radicals
We may not be aware but pomegranates are a rich source of antioxidants. Therefore, it helps to protect your body's cells from free radicals, which cause premature aging. Free radicals are formed due to exposure to the sun and harmful toxins from the environment.
Read more: Top Antioxidants Fruits and Vegetables
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