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Foodie Guide: Health Benefits of Seafood

  By Trina Remedios  posted Aug 16th 2012 at 8:00AM IN | Avg Rating
Healthy Living

Eyes:

Carrots are known to improve eyesight, this is ingrained in our minds since childhood. You can now consume fish to improve your eyes. A little known fact about seafood is that it boosts our vitamins and minerals intake, thus giving us better and sharper eyesight.

 

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