Foodie Guide: Health Benefits of Seafood

By Trina Remedios posted Aug 16th 2012 at 8:00AM IN | Avg Rating

Healthy Living

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Mental Health:

Seafood has the ‘power’ and the components to reduce your chances of dementia, Alzheimer’s and depression. Yes, depression is linked to low level of Omega 3.

TAGS: Foodie Guide, Health Benefits of Seafood, fish, omega 3,

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