• Follow Us: 

Foodie Dilemma: Is Brunch Healthy?

  By posted Jun 15th 2012
Healthy Living

Whether it is a meeting or a lazy Sunday, most of us opt for brunch. An easy meal, it combines two important meals of the day – breakfast and lunch. Plus, brunch meetings are a great way to seal the deal with clients. Even the hospitality industry has latched on to this growing trend by offering all you can eat brunch buffets. But is brunch healthy? Is brunch a good idea if I am trying to lose weight? Will brunches affect my health in the long run? To answer these burning questions, we headed straight to nutritionist Mansi Belani from Evolve Medspa, Mumbai. Here are the answers to some common questions about brunch and its effects on health. *Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Exclusive: Inside Scoop on Hollywood Celebs' Fitness Secrets

Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...

 Read More»

 

Skin Care

Beauty Benefits of Indian Gooseberry (Amla)

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...

 Read More»

 

HealthMeUpgrade

If You Moust-Ache, We’ll Tell You How To Groom It

You probably started growing a moustache this month with the vague intention of...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net

Array

ShilpsNutriLife Nov 26th 2014