Food Fraud: Myths About 10 'Healthy Foods' Busted
Most of us ,in a bid to eat healthy and stay fit, head straight to the “Health” or the “Diet food” section of supermarkets. These products, which are heavy on the pocket promise to be really light in calories. But have you ever tried to read the food labels to understand if they are really healthy or is it just another marketing gimmick? We busts some of the common myths associated with popular health products.