Food Cure: 20 Food Cures for Disease Prevention
We all know that food nourishes our bodies and fuels our daily activities, but did you know that food could also serve as a remedy for a range of ailments like high blood pressure, asthma, itchy skin and bladder infections? While a balanced diet is the foundation of overall health, but inculcating certain food nutrients can make all the difference while trying to eliminate certain ailments and symptoms. Registered Dietitian and health blogger, Akansha Jhalani, suggests making these simple changes, which can transform your refrigerator into a medicine cabinet.
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