• Follow Us: 

Food Borne Diseases: How Travellers Can Prevent Food Borne Diseases

  By posted Aug 1st 2012
Healthy Living

Are raw vegetables and fruits healthy if you're travelling?

Only if you are consuming vegetables and fruits in certifiably hygienic restaurants. If it’s the monsoon, especially in a developing country, completely avoid raw vegetables and fruits. Rains, poor sanitation and bacteria should not be mixed together as the results can be drastic.

Unless the vegetables and fruits are thoroughly washed, cleaned and cooked you will be at risk of catching a food borne disease. Also, if eating street-food in countries that don't monitor street food safety, refrain from consuming raw meat, food that is left in the open for a long time and food that should be refrigerated. These steps will help you prevent food borne diseases.

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net