• Follow Us: 

Fitness Facts You Must Know

  By posted Apr 29th 2012
Healthy Living

If you're looking to get fit, you need to know these must-know fitness facts. From getting the skinny on cellulite to warm-ups, cool downs and how to get the best from your workout, these facts are the very foundation for a fit body. With enough health and fitness jargon coming our way, it's important to get your basics right, and that's exactly what this post is designed to do for you. So let's get started. First on our list, is an old friend of ours - Cellulite*Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Celebrity Fitness: Exclusive Interview with Hrithik Roshan’s Trainer, Kris Gethin

If you’ve ever admired Hrithik Roshan or John Abraham’s physique, you have Kris Gethin...

 Read More»

 

Health Star

Health Star of the Week: Restless Anurag’s Patient Weight Loss

Anurag was a pampered boy who weighed 117 kilos when he was just 22 years old. While the...

 Read More»

 

Food Facts

5 Healthy and Tasty Alternatives to Dairy Milk

For hundreds of years, the only type of milk humans had to drink was animal milk that came...

 Read More»

 

In Focus

Swine Flu

 

Editor's Pick

Most Popular

Across The Net