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Fitness Facts You Must Know

  By posted Apr 29th 2012
Healthy Living

If you're looking to get fit, you need to know these must-know fitness facts. From getting the skinny on cellulite to warm-ups, cool downs and how to get the best from your workout, these facts are the very foundation for a fit body. With enough health and fitness jargon coming our way, it's important to get your basics right, and that's exactly what this post is designed to do for you. So let's get started. First on our list, is an old friend of ours - Cellulite*Images courtesy: © Thinkstock photos/ Getty Images

 

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