Firefighting a Burning Heart... Literally!
No to Tight Belts
Don't wear belts or clothes that are tight fitting around the waist. Clothing that fits tightly around the abdomen will squeeze the stomach, forcing food up against the LES, and cause food to reflux into the exophagus. Clothing that can cause problems include tight-fitting belts and slenderizing undergarments.
In the lead up to Diwali and the festive season we all need to watch what we eat.
Celery's an underdog when it comes to healthy foods, because it is rarely given credit...
The human body is simply amazing, with several functions and abilities that we don’t even...