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Firefighting a Burning Heart... Literally!

  By posted Sep 20th 2012
Healthy Living

Avoid Fatty or Acidic Foods


Certain foods regularly cause discomfort and worsen symptoms in people who have heartburn. Common culprits include oranges, grapefruit, onions, tomatoes and tomato-based sauces, and fried or high-fat foods. (Dietary fat can slow down digestion) Red wine and chocolate also are common causes for heartburn.

 

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ShilpsNutriLife Nov 26th 2014