• Follow Us: 

Firefighting a Burning Heart... Literally!

  By posted Sep 20th 2012
Healthy Living

Avoid Fatty or Acidic Foods


Certain foods regularly cause discomfort and worsen symptoms in people who have heartburn. Common culprits include oranges, grapefruit, onions, tomatoes and tomato-based sauces, and fried or high-fat foods. (Dietary fat can slow down digestion) Red wine and chocolate also are common causes for heartburn.

 

Spotlight

Training the Hollywood Way with Ramona Braganza

Former NFL cheerleader, competitive gymnast and pro fitness athlete, Ramona Braganza is...

 Read More»

 

Skin Care

Water Your Skin

Blue is one colour that always looks good on any skin! I'm talking about...

 Read More»

 

HealthMeUpgrade

No Shortcuts, Work for It!

No matter how many hours we have in the day, we always fall short of time try to take...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net