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Firefighting a Burning Heart... Literally!

  By posted Sep 20th 2012
Healthy Living

Avoid foods and beverages that can trigger reflux of stomach contents.


Some foods and beverages increase the risk of reflux by relaxing the LES. These include alcohol; beverages containing caffeine, such as coffee, tea and cola drinks; carbonated beverages; citrus fruits and juices; tomatoes and tomato sauces; chocolate; spicy and fatty foods.

 

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