Fight Sleep Disorders: 20 Foods for Good Sleep

By HealthMeUp posted Dec 9th 2012 at 8:00AM IN | Avg Rating

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Foods for Sleep, Sleep Disorders, Good Sleep, Sleep Apnea

Food for Sleep: Oatmeal

It’s rich in calcium and magnesium, and the perfect partner for some bananas, milk and honey, making oatmeal a great choice for night-time breakfasts.

TAGS: Foods for Sleep, Sleep Disorders, Good Sleep, Sleep Apnea

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