• Follow Us: 

Fight Inflammation: 10 Tips to Reduce Inflammation

  By posted Jan 21st 2013
Healthy Living

Inflammation goes beyond problems with your muscles and other connective tissues. You may be surprised to know that inflammation is also linked to obesity, cardiovascular problems, ageing, arthritis, cancer and other serious health complications. Above all, chronic inflammation, is also one of the most threatening problems present and hence can be termed as a “secret killer”. Further, inflammations can make your daily life difficult due to persistent pain. Therefore, if you want to stay healthy, fit and happy, your main goal should be to stay miles away from inflammations. Today, Dr. K.M. Sunesara – General Physician, Mumbai, shares some great strategies to reduce inflammation, without the aid of chemical products… *Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

How to Snack Right and Lose Weight

Losing weight has always been considered a simple matter of counting calories - the amount...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

In Focus

Workout Tips

 

Editor's Pick

Most Popular

Across The Net