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Fight Depression: 20 Best Foods for Happiness

  By posted Jan 27th 2013
Healthy Living
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Depression: Food for Happiness

Blue potato

Lastly, this ingredient seems mythical but it is true. Blue potatoes do exist so do purple cauliflower and carrot. If you find blue potatoes you will be happy. You’ll be happy not because you found it, but blue potatoes contain antioxidant called anthocyanins that prevents inflammation of the brain. This property relieves you of stress and depression. Before we forget, it also improves your memory.

 

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