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Fight Depression: 20 Best Foods for Happiness

  By posted Jan 27th 2013
Healthy Living

Depression: Food for Happiness

Greek yogurt


Greek yogurt is easily available in India. The emergence, awareness and demand for Greek yogurt has gone up in the last one year. Greek yogurt is rich in proteins and is great as a probiotic. Opt for full fat Greek yogurt as the fats present in the curds act as brain boosters.

 

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