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Fight Depression: 20 Best Foods for Happiness

  By posted Jan 27th 2013
Healthy Living

Depression: Food for Happiness

Red beans


Consuming beans without soaking or cooking the right way may cause flatulence in some people, but these are also good sources of proteins for vegetarians. To be more specific, red beans contain antioxidants far richer than berries. Amino acid in proteins and iron helps fight brain disorders. A healthy brain is a happy brain.

 

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