Fight Depression: 20 Best Foods for Happiness
Depression: Food for Happiness
Consuming beans without soaking or cooking the right way may cause flatulence in some people, but these are also good sources of proteins for vegetarians. To be more specific, red beans contain antioxidants far richer than berries. Amino acid in proteins and iron helps fight brain disorders. A healthy brain is a happy brain.
In the lead up to Diwali and the festive season we all need to watch what we eat.
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The human body is simply amazing, with several functions and abilities that we don’t even...